Shedding Pounds with These Yoga Poses

Yoga isn't just perfect for your mind and body. Certain poses can target those tough spots, particularly around the core. Are you refine your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and increases calorie burn. {Boat Pose: Engage your abs, core, obliques

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